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Master Any Skill: Neuroscience of Motor Learning

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Manage episode 455054994 series 3623470
Content provided by Taylor Guthrie and Andrew Cooper Sansone, Taylor Guthrie, and Andrew Cooper Sansone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Guthrie and Andrew Cooper Sansone, Taylor Guthrie, and Andrew Cooper Sansone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

These days, it's easy to take for granted the incredible complexity of motion, the way we are able to move through the world with such ease. We don't often think about the countless hours of practice, the countless micro-adjustments, and the countless neurons firing in our brain to make it all happen. Yet, motion is a form of intelligence, and understanding the neuroscience of motor learning can give us a tremendous power to master skills. We’ll be talking about the simple to implement principles from modern neuroscience that will revolutionize the way that you engage with the world and approach skill acquisition in your life. Most importantly, we’ll look at the process of automatization and how “thinking” can often get in the way when you start getting better at the motor skills that you are passionate about.

  continue reading

43 episodes

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iconShare
 
Manage episode 455054994 series 3623470
Content provided by Taylor Guthrie and Andrew Cooper Sansone, Taylor Guthrie, and Andrew Cooper Sansone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor Guthrie and Andrew Cooper Sansone, Taylor Guthrie, and Andrew Cooper Sansone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

These days, it's easy to take for granted the incredible complexity of motion, the way we are able to move through the world with such ease. We don't often think about the countless hours of practice, the countless micro-adjustments, and the countless neurons firing in our brain to make it all happen. Yet, motion is a form of intelligence, and understanding the neuroscience of motor learning can give us a tremendous power to master skills. We’ll be talking about the simple to implement principles from modern neuroscience that will revolutionize the way that you engage with the world and approach skill acquisition in your life. Most importantly, we’ll look at the process of automatization and how “thinking” can often get in the way when you start getting better at the motor skills that you are passionate about.

  continue reading

43 episodes

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