In this episode, Abi delves into the pervasive issue of shame surrounding alcohol consumption. She explores how shame can become a barrier to seeking help and shares personal insights and statistics to highlight the commonality of this struggle.

Abi offers practical steps to break the cycle of shame and encourages listeners to reach out for support.

Get in touch:

Abi

Website www.levelupsobrietycoaching.com

Instagram @levelup_sobriety OR @thesoberconnectionpod

Email [email protected]

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Music from #Uppbeat
https://uppbeat.io/t/tatami/in-motion
License code: N5GLWPT8QQSRU7D2