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Smarter in 5 Minutes: Why Your Brain Loves Closure More Than Progress
Manage episode 502346282 series 3561417
Ever feel mentally scattered—even on days you’re checking things off?
In this week’s Smarter in 5 Minutes episode, I’m sharing why your brain holds onto unfinished tasks (even small ones), and how to create a sense of closure that frees up your mental energy.
Just 5 minutes. One powerful shift.
125 episodes
Manage episode 502346282 series 3561417
Ever feel mentally scattered—even on days you’re checking things off?
In this week’s Smarter in 5 Minutes episode, I’m sharing why your brain holds onto unfinished tasks (even small ones), and how to create a sense of closure that frees up your mental energy.
Just 5 minutes. One powerful shift.
125 episodes
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