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Smarter In 5 Minutes: Why You Keep Saying Yes (Even When You Regret It)

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Manage episode 507850671 series 3561417
Content provided by Dawn Goldberg, CPA, Dawn Goldberg, and CPA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Goldberg, CPA, Dawn Goldberg, and CPA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever said “yes” and instantly wish you hadn’t?

It’s not a willpower problem—it’s brain wiring.

Your brain is designed to avoid social rejection, and saying yes feels safer than risking disapproval. But that “safe” choice can lead to resentment, burnout, and overwhelm.

In this week’s Smarter in 5 Minutes, I’m sharing why your brain does this on autopilot—and how to catch it before you commit to something you’ll regret.

  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 507850671 series 3561417
Content provided by Dawn Goldberg, CPA, Dawn Goldberg, and CPA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Goldberg, CPA, Dawn Goldberg, and CPA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever said “yes” and instantly wish you hadn’t?

It’s not a willpower problem—it’s brain wiring.

Your brain is designed to avoid social rejection, and saying yes feels safer than risking disapproval. But that “safe” choice can lead to resentment, burnout, and overwhelm.

In this week’s Smarter in 5 Minutes, I’m sharing why your brain does this on autopilot—and how to catch it before you commit to something you’ll regret.

  continue reading

137 episodes

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