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Smarter in 5 Minutes: Why “I’ll Do It Later” Feels Safer to Your Brain
Manage episode 503730078 series 3561417
“I’ll do it later” sounds harmless—but it’s often your brain’s way of dodging discomfort.
In this week’s Smarter in 5 Minutes episode, I’m unpacking why your lower brain reaches for that phrase, what it’s trying to avoid, and how to take back control of your follow-through.
Just 5 minutes. One smart shift.
127 episodes
Manage episode 503730078 series 3561417
“I’ll do it later” sounds harmless—but it’s often your brain’s way of dodging discomfort.
In this week’s Smarter in 5 Minutes episode, I’m unpacking why your lower brain reaches for that phrase, what it’s trying to avoid, and how to take back control of your follow-through.
Just 5 minutes. One smart shift.
127 episodes
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