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Smarter in 5 Minutes: The Brain Isn't Wired for Long-Term Thinking—But You Can Train It
Manage episode 515893512 series 3561417
Your brain is built for short-term comfort, not long-term results.
That's why answering emails feels easier than working on the big project.
But here's the good news: you can train your brain to focus on what matters most.
In this week's Smarter in 5 Minutes, I'm sharing why your brain defaults to "right now" decisions—and one simple daily question that shifts you toward long-term gains.
Listen now — it's only 5 minutes.
144 episodes
Manage episode 515893512 series 3561417
Your brain is built for short-term comfort, not long-term results.
That's why answering emails feels easier than working on the big project.
But here's the good news: you can train your brain to focus on what matters most.
In this week's Smarter in 5 Minutes, I'm sharing why your brain defaults to "right now" decisions—and one simple daily question that shifts you toward long-term gains.
Listen now — it's only 5 minutes.
144 episodes
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