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Smarter in 5 Minutes: The Brain Hack That Stops Procrastination in Its Tracks

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Manage episode 523255842 series 3561417
Content provided by Dawn Goldberg, CPA, Dawn Goldberg, and CPA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Goldberg, CPA, Dawn Goldberg, and CPA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever find yourself avoiding a task even though you want to get it done?

That's not a time problem—it's a brain problem.

Your brain is wired to avoid discomfort, which means it sees starting as a threat. The trick is learning how to calm that reaction and make it safe to begin.

In this week's Smarter in 5 Minutes, I'm sharing one brain hack that stops procrastination in its tracks—so you can start sooner, stress less, and finish faster.

  continue reading

155 episodes

Artwork
iconShare
 
Manage episode 523255842 series 3561417
Content provided by Dawn Goldberg, CPA, Dawn Goldberg, and CPA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Goldberg, CPA, Dawn Goldberg, and CPA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever find yourself avoiding a task even though you want to get it done?

That's not a time problem—it's a brain problem.

Your brain is wired to avoid discomfort, which means it sees starting as a threat. The trick is learning how to calm that reaction and make it safe to begin.

In this week's Smarter in 5 Minutes, I'm sharing one brain hack that stops procrastination in its tracks—so you can start sooner, stress less, and finish faster.

  continue reading

155 episodes

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