Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Benjamin Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Benjamin Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Behind My Hiatus: Real Talk About Growth

16:08
 
Share
 

Manage episode 497209202 series 1654266
Content provided by Benjamin Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Benjamin Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you really living at your highest potential or just coasting in the illusion of “busy”?

After a six-month hiatus, I’m pulling back the curtain on why I stepped away from the mic, the hard lessons I learned about business, identity, and alignment, and how those shifts have redefined the way I coach high-performing men and women. In this episode, I share the messy reality behind the scenes on why I hit pause, what it taught me about serving the right people, and what’s ahead as we rebuild with more clarity, impact, and purpose.

If you’re driven to rise above mediocrity in health, business, and life, this episode will reframe how you think about success, structure, and lasting transformation.

Episode Timeline:

00:05 – Episode Preview

01:22 – Podcast Intro

02:07 – Why This Episode Matters Now

02:32 – Why I Took a 6-Month Break

05:23 – Who We Truly Serve Best

07:06 – Why I Hit Pause on Content

08:29 – Coaching High Performers Differently

09:08 – What to Expect in Future Episodes

09:46 – Breaking the All-or-Nothing Trap

10:54 – Structure Beats Restriction

11:30 – Real-Life Fitness & Lifestyle Strategy

13:19 – Guests Who Walk the Talk

14:59 – Final Thoughts

15:18 – Ben Brown’s Free Resources

16:41 – Podcast Outro

Links & Resources:


  continue reading

289 episodes

Artwork
iconShare
 
Manage episode 497209202 series 1654266
Content provided by Benjamin Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Benjamin Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you really living at your highest potential or just coasting in the illusion of “busy”?

After a six-month hiatus, I’m pulling back the curtain on why I stepped away from the mic, the hard lessons I learned about business, identity, and alignment, and how those shifts have redefined the way I coach high-performing men and women. In this episode, I share the messy reality behind the scenes on why I hit pause, what it taught me about serving the right people, and what’s ahead as we rebuild with more clarity, impact, and purpose.

If you’re driven to rise above mediocrity in health, business, and life, this episode will reframe how you think about success, structure, and lasting transformation.

Episode Timeline:

00:05 – Episode Preview

01:22 – Podcast Intro

02:07 – Why This Episode Matters Now

02:32 – Why I Took a 6-Month Break

05:23 – Who We Truly Serve Best

07:06 – Why I Hit Pause on Content

08:29 – Coaching High Performers Differently

09:08 – What to Expect in Future Episodes

09:46 – Breaking the All-or-Nothing Trap

10:54 – Structure Beats Restriction

11:30 – Real-Life Fitness & Lifestyle Strategy

13:19 – Guests Who Walk the Talk

14:59 – Final Thoughts

15:18 – Ben Brown’s Free Resources

16:41 – Podcast Outro

Links & Resources:


  continue reading

289 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play