Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Staci Millard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Staci Millard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

From Chaos to Calm with Jenn Rowles

39:25
 
Share
 

Manage episode 502888087 series 3657127
Content provided by Staci Millard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Staci Millard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Small Business School, I sit down with Jenn Rowles—known by her clients as the Chaos Destroyer. Jenn helps busy entrepreneurs and women create structure, reduce overwhelm, and find calm in the middle of their packed lives. We talk about why chaos feels like the “norm” these days, how it impacts both family and business, and what you can do to take back control of your time and energy.

Key topics covered:

  • Why chaos has become the default way of living—and how entrepreneurs often feel it even more.
  • The importance of intentional connection time with kids (and how a few minutes can save hours later).
  • How physical clutter and “drop zones” fuel mental burnout.
  • The power of simple 30-second habits to reduce overwhelm and build calm.
  • When to outsource tasks vs. when to build better systems at home and work.
  • How planning and reducing decision fatigue can completely change how your week feels.

Jenn’s mission is simple but powerful: to make calm the new normal.

Mention ‘Small Business School Podcast’ and receive $50 off the six week transformation.

Mentioned in this episode: Find your entrepreneurial soulmates. Join the exclusive community of Canadian women entrepreneurs. Imagine finding your Work Wives™ who share the same bold, ambitious, entrepreneurial goals.

https://urldefense.proofpoint.com/v2/url?u=http-3A__workwives.co&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=NgHx3ikc5TkuG2GbHk3F2xqAsEGb-mzfBI-Gys9vwYw&m=88CFq1oXxvHuveOHhLqQahTlm82SwWEfbi-P5aAdEDNKAzlUZcOm7G4LsPuYfzzq&s=ZGabyIGi8QeCQWYPVZP87NbEpvjTAj7omZneLouM2BQ&e=

Connect with Jenn:

Staci's Links:
Instagram. Website.
The School for Small Business Podcast is a proud member of the Female Alliance Media.
To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.
Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

  continue reading

336 episodes

Artwork
iconShare
 
Manage episode 502888087 series 3657127
Content provided by Staci Millard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Staci Millard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Small Business School, I sit down with Jenn Rowles—known by her clients as the Chaos Destroyer. Jenn helps busy entrepreneurs and women create structure, reduce overwhelm, and find calm in the middle of their packed lives. We talk about why chaos feels like the “norm” these days, how it impacts both family and business, and what you can do to take back control of your time and energy.

Key topics covered:

  • Why chaos has become the default way of living—and how entrepreneurs often feel it even more.
  • The importance of intentional connection time with kids (and how a few minutes can save hours later).
  • How physical clutter and “drop zones” fuel mental burnout.
  • The power of simple 30-second habits to reduce overwhelm and build calm.
  • When to outsource tasks vs. when to build better systems at home and work.
  • How planning and reducing decision fatigue can completely change how your week feels.

Jenn’s mission is simple but powerful: to make calm the new normal.

Mention ‘Small Business School Podcast’ and receive $50 off the six week transformation.

Mentioned in this episode: Find your entrepreneurial soulmates. Join the exclusive community of Canadian women entrepreneurs. Imagine finding your Work Wives™ who share the same bold, ambitious, entrepreneurial goals.

https://urldefense.proofpoint.com/v2/url?u=http-3A__workwives.co&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=NgHx3ikc5TkuG2GbHk3F2xqAsEGb-mzfBI-Gys9vwYw&m=88CFq1oXxvHuveOHhLqQahTlm82SwWEfbi-P5aAdEDNKAzlUZcOm7G4LsPuYfzzq&s=ZGabyIGi8QeCQWYPVZP87NbEpvjTAj7omZneLouM2BQ&e=

Connect with Jenn:

Staci's Links:
Instagram. Website.
The School for Small Business Podcast is a proud member of the Female Alliance Media.
To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.
Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

  continue reading

336 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play