Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by American Public Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by American Public Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

1372: My Body Knows Its Limits by Page Hill Starzinger

5:50
 
Share
 

Manage episode 513338809 series 2449730
Content provided by American Public Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by American Public Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today’s poem is My Body Knows its Limits by Page Hill Starzinger.


The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know we often think of our intelligence as being related to our brains. Smart people are called “brainy.” Wise approaches to problem-solving are called “mindful.” But the body has its own intelligence. Some things we know, because we intuit them—as we say, we feel them in our gut. I sense when I’m in danger, or when someone is lying to me. I might get a prickle on the back of my neck, or a speeding up of my pulse, or an uneasy feeling in my stomach. I sense when I can trust someone, too. My nervous system relaxes around them.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

  continue reading

1596 episodes

Artwork
iconShare
 
Manage episode 513338809 series 2449730
Content provided by American Public Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by American Public Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today’s poem is My Body Knows its Limits by Page Hill Starzinger.


The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know we often think of our intelligence as being related to our brains. Smart people are called “brainy.” Wise approaches to problem-solving are called “mindful.” But the body has its own intelligence. Some things we know, because we intuit them—as we say, we feel them in our gut. I sense when I’m in danger, or when someone is lying to me. I might get a prickle on the back of my neck, or a speeding up of my pulse, or an uneasy feeling in my stomach. I sense when I can trust someone, too. My nervous system relaxes around them.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

  continue reading

1596 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play