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226: Why Andrew Huberman’s Sleep Advice Doesn’t Work for You
Manage episode 516345130 series 3610831
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Have you tried Huberman’s sleep stack and advice and they don't work for you?
In this episode, I’ll explain why they don’t work for chronic insomnia and what will work instead so you can get the sleep you need to perform at your best.
And I’ll tell you about one of my clients who struggled to sleep for years even with Huberman’s recommendations and is now sleeping 7-8 hours a night again.
Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs
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