219: Why Smart Entrepreneurs Struggle With Sleep – And What To Do About It The Sleep Detective Podcast: Why You Can't Sleep And How To Fix It podcast

The Sleep Detective podcast: why you can't sleep and how to fix it »

219: Why Smart Entrepreneurs Struggle with Sleep – and What to Do About It

4d ago 13:19

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If you're a smart entrepreneur who's researched everything, tried every supplement, and STILL can't sleep through the night—this episode will change everything.

You’ll learn:

Why intelligent people often are the worst at solving their own sleep problems
Why intelligent entrepreneurs struggle more with sleep
The 5 critical mistakes intelligent people make when it comes to sleep
The 1 systematic approach that actually works when your brain won't shut off.

Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs

00:00 Introduction: The Surprising Link Between Intelligence and Sleep Issues

00:43 Meet Your Host: Martha Lewis

01:17 Personal Struggles with Insomnia

02:22 Hidden Imbalances and the Role of Data

03:05 The Mental Component of Sleep Problems

03:44 Why Intelligent Entrepreneurs Struggle with Sleep

06:03 Common Mistakes in Solving Sleep Problems

08:39 Effective Solutions for Better Sleep

11:28 Conclusion: Turn Your Intelligence into a Sleep Superpower

247 episodes