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Mastering Mindfulness: The Skill of Focus and Being Present
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A modern-day Hercules, air traffic controller, Navy veteran, and world record holder, Mike McCastle seems to exist at the convergence of concentration and clarity. Although incredibly authentic and down-to-earth, he demonstrates superhuman strength when it comes to his capacity to tune out the noise and keep all the balls in the air.
This month, I dive deep into Mike's strong sense of purpose that manifests in his demigod-like ability to focus on solving whatever challenges come his way.
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