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Content provided by Sharon Lamar | LDS Life Coach, AACC Mental Health Coach, Sharon Lamar | LDS Life Coach, and AACC Mental Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Lamar | LDS Life Coach, AACC Mental Health Coach, Sharon Lamar | LDS Life Coach, and AACC Mental Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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103. 3 Steps to Ditch the Past and Create a Future You Love

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Manage episode 503702102 series 3522300
Content provided by Sharon Lamar | LDS Life Coach, AACC Mental Health Coach, Sharon Lamar | LDS Life Coach, and AACC Mental Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Lamar | LDS Life Coach, AACC Mental Health Coach, Sharon Lamar | LDS Life Coach, and AACC Mental Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you stuck replaying the past, wishing you could change what’s already happened? Do you catch yourself saying, “If only…” and feeling like your best days are behind you? In this episode of The Single LDS Woman podcast, we’re talking about how to break free from the past so you can start living fully today—and building a future you’re excited about.

I’ll walk you through 3 powerful steps to help you stop dragging yesterday’s regrets into today, uncover the hidden assumptions that are keeping you stuck, and shift your focus to creating a future you love. You’ll also hear a powerful lesson from 1 Nephi 17 about the difference between living in the past and living with faith in the future.

If you’ve been feeling held back by old mistakes, missed opportunities, or painful “If only…” stories, this episode will show you how to reset your mental time zone, live in the present, and take small, doable actions today that shape a brighter tomorrow.

💫 WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider and grab the Summer Rewind Playlist!
Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events!
🔗 sharonlamarcoaching.com/insider

💬 Join the Conversation on Facebook!
Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group:
🔗 The Single Christian Woman

🎧 Ready to Go Deeper? Book a Complimentary Consultation Call
If you're ready to ditch your past and create a future you love, let’s talk.
🔗 sharonlamarcoaching.com/book-a-session

Hope this episode inspires you or makes you think.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 503702102 series 3522300
Content provided by Sharon Lamar | LDS Life Coach, AACC Mental Health Coach, Sharon Lamar | LDS Life Coach, and AACC Mental Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Lamar | LDS Life Coach, AACC Mental Health Coach, Sharon Lamar | LDS Life Coach, and AACC Mental Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you stuck replaying the past, wishing you could change what’s already happened? Do you catch yourself saying, “If only…” and feeling like your best days are behind you? In this episode of The Single LDS Woman podcast, we’re talking about how to break free from the past so you can start living fully today—and building a future you’re excited about.

I’ll walk you through 3 powerful steps to help you stop dragging yesterday’s regrets into today, uncover the hidden assumptions that are keeping you stuck, and shift your focus to creating a future you love. You’ll also hear a powerful lesson from 1 Nephi 17 about the difference between living in the past and living with faith in the future.

If you’ve been feeling held back by old mistakes, missed opportunities, or painful “If only…” stories, this episode will show you how to reset your mental time zone, live in the present, and take small, doable actions today that shape a brighter tomorrow.

💫 WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider and grab the Summer Rewind Playlist!
Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events!
🔗 sharonlamarcoaching.com/insider

💬 Join the Conversation on Facebook!
Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group:
🔗 The Single Christian Woman

🎧 Ready to Go Deeper? Book a Complimentary Consultation Call
If you're ready to ditch your past and create a future you love, let’s talk.
🔗 sharonlamarcoaching.com/book-a-session

Hope this episode inspires you or makes you think.

  continue reading

100 episodes

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