In this week's episode of The Shushbox podcast we are joined by former school teacher, principal, and survivor of early childhood trauma, Lynn Barrett. In 1992 Lynn was diagnosed with MPD (multiple personality disorder) which later was diagnosed as DID (disassociation identity disorder.)

In this episode, Lynn talks about her life with early childhood trauma and how she survived and pushed through despite being exposed to abuse at such a young age. Lynn talks about her experiences growing up with DID and how common it is in young children who have been abused in the past. She now helps those who are diagnosed with DID or MPD navigate life through the eyes of someone who has brought light from her own diagnosis. She runs weekly dissociative disorder writing writing workshops which can be found here and has also released her memoir entitled - 'Crazy - Reclaiming Life from the Shadow of Traumatic Memory' which can be found here. Lynn speaks extensively on perseverance and how people with DID can navigate relationships, work, friendships, etc through footwork and an open heart. She instills the importance of having a good therapist and support network whilst going on the healing journey.

“Just the very fact that you survived this chronic abuse, means you have the strength, and wisdom, and resilience inside you that you don’t know you have yet. I hope that in hopes of sharing my story, that it gives some people the courage to share theirs too so we can de stigmatise this disorder"

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The Shushbox Podcast is Produced by Aamir Yaqub at Bison Studios, London, UK

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