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How Strong Do You REALLY Need To Be? w/ Vinnie Mancuso

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Manage episode 478301313 series 2835468
Content provided by Shintaro Higashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shintaro Higashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do big deadlifts = better judo?In this episode, Shintaro sits down with wrestling coach and grappling veteran Vinnie Mancuso to talk about lifting for combat sports, what actually helps on the mat, and what’s just ego. They share training insights, injury prevention strategies, and how to structure your back day to support grappling performance, not break you down.

  continue reading

233 episodes

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iconShare
 
Manage episode 478301313 series 2835468
Content provided by Shintaro Higashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shintaro Higashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do big deadlifts = better judo?In this episode, Shintaro sits down with wrestling coach and grappling veteran Vinnie Mancuso to talk about lifting for combat sports, what actually helps on the mat, and what’s just ego. They share training insights, injury prevention strategies, and how to structure your back day to support grappling performance, not break you down.

  continue reading

233 episodes

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