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018: Let's Talk About Happiness

1:07:42
 
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Manage episode 301471555 series 2864966
Content provided by ShiftGrit Psychology & Counselling and ShiftGrit Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ShiftGrit Psychology & Counselling and ShiftGrit Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The Holy Grail of emotions, happiness is everywhere -- and yet so hard to see. Everything from a pleasant sunny afternoon to a once-in-a-lifetime winning lottery ticket could sit under the umbrella of happiness. The problem is, wanting to be happy without knowing what that means, is a recipe for unhappiness.

In the first episode of this new series, Shift’s Zac Erickson, Andrea McTague and Sarah [...?] poke around under the blanket of happiness to demystify it from a physiological, psychological and evolutionary perspective. As they do so, they ask two questions that will recur throughout this upcoming series: What is happiness for you as an individual and what is happiness for humans in general?

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 301471555 series 2864966
Content provided by ShiftGrit Psychology & Counselling and ShiftGrit Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ShiftGrit Psychology & Counselling and ShiftGrit Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The Holy Grail of emotions, happiness is everywhere -- and yet so hard to see. Everything from a pleasant sunny afternoon to a once-in-a-lifetime winning lottery ticket could sit under the umbrella of happiness. The problem is, wanting to be happy without knowing what that means, is a recipe for unhappiness.

In the first episode of this new series, Shift’s Zac Erickson, Andrea McTague and Sarah [...?] poke around under the blanket of happiness to demystify it from a physiological, psychological and evolutionary perspective. As they do so, they ask two questions that will recur throughout this upcoming series: What is happiness for you as an individual and what is happiness for humans in general?

  continue reading

36 episodes

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