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20. Torree McGowan: The Importance of Good Sleep Hygiene and the Perfect Nap
Manage episode 455191906 series 3588192
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The Shift Report welcomes Dr. Torree McGowan, a veteran and emergency physician. She discusses fatigue, sleep, and how we fall far below the safety standards of the aviation industry. You and your patients are better off when you apply some science and common sense to managing your sleep cycles.
Dr. Torree McGowan can be found at https://www.erdisasterdoc.com/
Thank you to our sponsor Lotus Clinician Wellbeing
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