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Breaking Free from the Superwoman Syndrome: Embracing Self-Care and Boundaries Inspired by Leanne Dolce

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Manage episode 480230037 series 3663051
Content provided by Golden for the Culture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Golden for the Culture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this powerful episode, we delve into the transformative work of Leanne Dolce, a pioneer in redefining self-care and personal boundaries for Black women. Discover how Leanne's groundbreaking programs are helping women break free from the superwoman syndrome—a cultural narrative that equates worth with endurance and silence. Through compelling stories of women like Monique, Latisha, and Denise, we explore the profound impact of choosing self-honor over exhaustion. Learn how small acts of self-care can ignite a revolution of thriving, not just surviving. Join us as we challenge the notion that strength is a life sentence and embrace the freedom that comes with setting boundaries and prioritizing well-being.
  continue reading

4 episodes

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Manage episode 480230037 series 3663051
Content provided by Golden for the Culture. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Golden for the Culture or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this powerful episode, we delve into the transformative work of Leanne Dolce, a pioneer in redefining self-care and personal boundaries for Black women. Discover how Leanne's groundbreaking programs are helping women break free from the superwoman syndrome—a cultural narrative that equates worth with endurance and silence. Through compelling stories of women like Monique, Latisha, and Denise, we explore the profound impact of choosing self-honor over exhaustion. Learn how small acts of self-care can ignite a revolution of thriving, not just surviving. Join us as we challenge the notion that strength is a life sentence and embrace the freedom that comes with setting boundaries and prioritizing well-being.
  continue reading

4 episodes

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