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Balancing Hustle and Health While Building a Legacy with Dr. Christiane Schroeter

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Manage episode 512839472 series 2632721
Content provided by She Leads Media and Adrienne Garland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by She Leads Media and Adrienne Garland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

From Germany to California, Dr. Christiane Schroeter shares how a lifelong fascination with creating value and visibility shaped her journey from professor to bestselling author, speaker, and business coach helping entrepreneurs thrive with clarity and confidence.

Christiane’s story begins in Germany, where childhood curiosity about TV commercials planted the seeds of her entrepreneurial spirit. That spark eventually led her to the United States, where she built an acclaimed career as a university professor in marketing, innovation, and entrepreneurship. But her impact soon expanded far beyond the classroom as she ventured into podcasting, publishing, and coaching, reaching thousands of entrepreneurs eager to learn how to scale with both purpose and wellness.

Along the way, Christiane faced pivotal turning points, from overcoming imposter syndrome to claiming her place in a saturated book market. She discovered the power of persistence through her Petite Practice™ framework, which emphasizes small, consistent actions over perfectionism. This approach not only helped her complete her dissertation but also fueled her rise as a three-time bestselling author and the host of the globally ranked Happy Healthy Hustle Podcast.

At the heart of her message is a refreshing reminder: success doesn’t come from burning out, but from building balance. Christiane models this truth by integrating fitness, wellness, and family into her entrepreneurial journey — proving that self-care is not a distraction but a strategy. For women leaders especially, her advice to cultivate quiet confidence, build community, and trust in their unique strengths offers a blueprint for scaling past barriers with grace and power.

This conversation is equal parts inspiring and practical, offering mindset shifts, business strategies, and wellness practices you can apply immediately. Tune in to hear Dr. Christiane’s wisdom and discover how to align your life, leadership, and legacy with what matters most.

Chapter
👩‍🏫 00:55 Meet Dr. Christiane Schroeter and Her Journey

🌍 02:21 From Germany to California Building a Global Career

💡 03:55 Growth Mindset Lessons for Entrepreneurs

🎯 08:28 Creating Impact with Purpose-Driven Business

🧘‍♀️ 18:40 Balancing Wellness and Entrepreneurship

✨ 30:57 Confidence as the Key to Business Success

🤝 34:46 Building Community to Strengthen Confidence

🌟 36:39 Discovering Superpowers Through Connection

Links
Website: doctorchristiane.com
Instagram: @doctor.christiane
YouTube: @doctor.christiane
Check out Dr. Christiane Schroeter’s website to explore her Petite Practice™ framework, connect with her on Instagram and YouTube for high-energy, results-driven content, and dive into her Happy Healthy Hustle Podcast for strategies to grow your business while living in balance.

Reach out to Adrienne: [email protected]

Visit our website: www.sheleadsmedia.com

Join us at the upcoming She Leads LIVE 2025 conference in NYC on November 6th & 7th. Learn more at sheleadsmedia.com

"I love ♥️ listening to The She Leads™ Podcast!” If that thought crossed your mind at any time while listening to our special show, I’d love it if you would take a moment and give our podcast some love too. To do so, simply Rate, Review & Follow Us on Apple Podcasts & Spotify. Taking this simple action helps my team and I to spread the word about all the incredible guests featured on The She Leads Podcast and contributes overall to helping women leaders and entrepreneurs everywhere! 🗺 Also, if you haven’t done so already, please +follow the podcast so you never miss an episode. Thank you so much!!

— Adrienne

  continue reading

176 episodes

Artwork
iconShare
 
Manage episode 512839472 series 2632721
Content provided by She Leads Media and Adrienne Garland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by She Leads Media and Adrienne Garland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

From Germany to California, Dr. Christiane Schroeter shares how a lifelong fascination with creating value and visibility shaped her journey from professor to bestselling author, speaker, and business coach helping entrepreneurs thrive with clarity and confidence.

Christiane’s story begins in Germany, where childhood curiosity about TV commercials planted the seeds of her entrepreneurial spirit. That spark eventually led her to the United States, where she built an acclaimed career as a university professor in marketing, innovation, and entrepreneurship. But her impact soon expanded far beyond the classroom as she ventured into podcasting, publishing, and coaching, reaching thousands of entrepreneurs eager to learn how to scale with both purpose and wellness.

Along the way, Christiane faced pivotal turning points, from overcoming imposter syndrome to claiming her place in a saturated book market. She discovered the power of persistence through her Petite Practice™ framework, which emphasizes small, consistent actions over perfectionism. This approach not only helped her complete her dissertation but also fueled her rise as a three-time bestselling author and the host of the globally ranked Happy Healthy Hustle Podcast.

At the heart of her message is a refreshing reminder: success doesn’t come from burning out, but from building balance. Christiane models this truth by integrating fitness, wellness, and family into her entrepreneurial journey — proving that self-care is not a distraction but a strategy. For women leaders especially, her advice to cultivate quiet confidence, build community, and trust in their unique strengths offers a blueprint for scaling past barriers with grace and power.

This conversation is equal parts inspiring and practical, offering mindset shifts, business strategies, and wellness practices you can apply immediately. Tune in to hear Dr. Christiane’s wisdom and discover how to align your life, leadership, and legacy with what matters most.

Chapter
👩‍🏫 00:55 Meet Dr. Christiane Schroeter and Her Journey

🌍 02:21 From Germany to California Building a Global Career

💡 03:55 Growth Mindset Lessons for Entrepreneurs

🎯 08:28 Creating Impact with Purpose-Driven Business

🧘‍♀️ 18:40 Balancing Wellness and Entrepreneurship

✨ 30:57 Confidence as the Key to Business Success

🤝 34:46 Building Community to Strengthen Confidence

🌟 36:39 Discovering Superpowers Through Connection

Links
Website: doctorchristiane.com
Instagram: @doctor.christiane
YouTube: @doctor.christiane
Check out Dr. Christiane Schroeter’s website to explore her Petite Practice™ framework, connect with her on Instagram and YouTube for high-energy, results-driven content, and dive into her Happy Healthy Hustle Podcast for strategies to grow your business while living in balance.

Reach out to Adrienne: [email protected]

Visit our website: www.sheleadsmedia.com

Join us at the upcoming She Leads LIVE 2025 conference in NYC on November 6th & 7th. Learn more at sheleadsmedia.com

"I love ♥️ listening to The She Leads™ Podcast!” If that thought crossed your mind at any time while listening to our special show, I’d love it if you would take a moment and give our podcast some love too. To do so, simply Rate, Review & Follow Us on Apple Podcasts & Spotify. Taking this simple action helps my team and I to spread the word about all the incredible guests featured on The She Leads Podcast and contributes overall to helping women leaders and entrepreneurs everywhere! 🗺 Also, if you haven’t done so already, please +follow the podcast so you never miss an episode. Thank you so much!!

— Adrienne

  continue reading

176 episodes

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