28. When You Tell Yourself “My Drinking Isn’t That Bad”… It’s Time to Pay Attention Before It Escalates
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How many times have you told yourself, “My drinking isn’t that bad”?
I used to say it all the time. It was my way of convincing myself that I didn’t really need to make a change—that I could wait until life calmed down or until things got “bad enough.”
But here’s the truth: waiting only makes it harder. Alcohol has a way of sneaking in and taking more than you ever thought it would.
In this episode of The Shannon McCabe Show, I’m sharing:
💭 Why “It’s not that bad” is one of the biggest red flags we ignore
⚡ How quickly alcohol can take control of your life (often without you realizing it)
🌍 My personal journey—from hiding behind the “perfect life” to facing the truth
📣 Why it’s crucial to take action now instead of waiting for a rock bottom
💛 Resources and support available to help you, including The Alcohol-Free Blueprint
This episode is your reminder that you don’t have to wait for a crisis to make a change. You can decide today to start moving toward freedom, peace, and joy—without alcohol holding you back.
Because if you’re even questioning it, it’s worth paying attention.
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