Traditional therapy can be super harmful to ADHDers (even with well-meaning therapists). In this episode, we’ll unpack how that happens and what to do instead.

You’ll walk away with clarity around what you truly need to navigate this neurotypical world effectively with your ADHD brain, without losing yourself in the process.

Be sure to listen!

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Youtube: @Jenbarnes

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Learn more about how we can work together: www.jenbarnes.org

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