Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Unfiltered, Unhinged, and Digitally Confused: A journey through hustle culture, childhood chaos, AI conversations, and the questionable virtue of “just being honest.” – with Craig Harper
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Content provided by Bobby Cappuccio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Cappuccio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we dismantle the sacred cows of self-help and hustle culture with equal parts honesty and introspection.
We start by questioning one of the most glorified slogans in fitness and life: “Go hard or go home.” Is it a motivational mantra… or just a socially acceptable way to ignore your body and trauma?
From there, we dive into:
· The self-inflicted damage we often call “grit” or “grind.”
· Why brutal honesty isn’t always brave, or kind.
· The conversation we wish we could have had with our younger self (and maybe still need to).
· How early experiences of chaos or neglect can shape a lifetime of risky behavior disguised as ambition.
· And finally, we zoom out: What does our evolving relationship with AI reveal about the parts of ourselves we’ve outsourced, avoided, or are just now beginning to understand?
This episode isn’t just about performance or technology, it’s about what we sacrifice, what we glorify, and what we might reclaim if we stopped confusing pain for progress.
Visit us at:
www.theselfhelpantidote.com
200 episodes
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Last successful fetch was on October 30, 2025 14:30 (
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Manage episode 489258430 series 2871648
Content provided by Bobby Cappuccio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Cappuccio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we dismantle the sacred cows of self-help and hustle culture with equal parts honesty and introspection.
We start by questioning one of the most glorified slogans in fitness and life: “Go hard or go home.” Is it a motivational mantra… or just a socially acceptable way to ignore your body and trauma?
From there, we dive into:
· The self-inflicted damage we often call “grit” or “grind.”
· Why brutal honesty isn’t always brave, or kind.
· The conversation we wish we could have had with our younger self (and maybe still need to).
· How early experiences of chaos or neglect can shape a lifetime of risky behavior disguised as ambition.
· And finally, we zoom out: What does our evolving relationship with AI reveal about the parts of ourselves we’ve outsourced, avoided, or are just now beginning to understand?
This episode isn’t just about performance or technology, it’s about what we sacrifice, what we glorify, and what we might reclaim if we stopped confusing pain for progress.
Visit us at:
www.theselfhelpantidote.com
200 episodes
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Similar to The Self Help Antidote
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide ...
…
continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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