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Escaping the Hustle Trap: Finding What Truly Matters

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Manage episode 447446196 series 2871648
Content provided by Bobby Cappuccio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Cappuccio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In this episode, Tiff and I are taking on the ever-persistent hustle culture, where busyness is celebrated as success, and exhaustion is often the reward. We’ll explore the real costs of endless grinding and how it can distract us from what genuinely matters. This isn't about scaling back ambitions but recalibrating them, diving into ways to improve our focus, identify our core values, and ensure our goals align with them. Drawing from Buddhist philosophy, we’ll discuss the art of being present and letting go of what doesn’t serve us. We’ll also look at how new experiences, travel, learning, or even small changes in routine, can give us fresh perspectives, helping us see the world and our place in it with renewed clarity. And, we talk about cats, because we like cats, and they are our teachers, showing us how to balance our lives with rest and play. If you’ve ever felt burned out on a path that wasn’t yours, this episode is the antidote.

Visit us at:
www.theselfhelpantidote.com

  continue reading

189 episodes

Artwork
iconShare
 
Manage episode 447446196 series 2871648
Content provided by Bobby Cappuccio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Cappuccio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode, Tiff and I are taking on the ever-persistent hustle culture, where busyness is celebrated as success, and exhaustion is often the reward. We’ll explore the real costs of endless grinding and how it can distract us from what genuinely matters. This isn't about scaling back ambitions but recalibrating them, diving into ways to improve our focus, identify our core values, and ensure our goals align with them. Drawing from Buddhist philosophy, we’ll discuss the art of being present and letting go of what doesn’t serve us. We’ll also look at how new experiences, travel, learning, or even small changes in routine, can give us fresh perspectives, helping us see the world and our place in it with renewed clarity. And, we talk about cats, because we like cats, and they are our teachers, showing us how to balance our lives with rest and play. If you’ve ever felt burned out on a path that wasn’t yours, this episode is the antidote.

Visit us at:
www.theselfhelpantidote.com

  continue reading

189 episodes

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