Building Strength and Resilience: Emma Regan on Women’s Wellness, Entrepreneurship, and Taking Risks
Manage episode 512541384 series 3442012
Welcome to an exciting new episode of The Secret Resume. In today’s conversation, host Melody Moore sits down with Emma Regan, founder of The Nourishment Academy and Surrey Female Entrepreneurs, for a refreshingly open chat about the unconventional career path that’s shaped her into a force for women’s empowerment.
Emma shares the origins of The Nourishment Academy, a health and wellness studio built for women over 30, and the story behind Surrey Female Entrepreneurs which is a vibrant community that champions women in business. She reflects on her early lessons in resilience as a child of divorce, her entrepreneurial inspiration from watching her mother build a business, and how her corporate beginnings at The Guardian helped shape her love for sales and her unapologetic ambition.
We’ll hear about Emma’s transformative travels, building a business that thrives without her daily presence, and her commitment to helping women craft lives and bodies they truly love. She also unpacks the role of mindset in achieving personal and professional goals, the value of risk-taking, and her belief that success goes far beyond what we do for a living.
Whether you’re a budding entrepreneur, a health enthusiast, or simply someone looking for inspiration, Emma’s journey is filled with honesty, practical wisdom, and encouragement to live and lead with confidence and heart.
You can connect with Emma here: https://www.thenourishmentacademy.com/
or here: https://www.instagram.com/emmaaregann/
Emma's book recommendation:
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Your Next Five Moves by Patrick Bet-David - https://amzn.to/46Mhd7t
If you want to take our Entrepreneurial Leader Diagnostic, you can do so here: https://liberare-el2.scoreapp.com
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46 episodes