Go offline with the Player FM app!
Fix Your Brain's Motivation: Killing Your Dopamine Before 8 AM
Manage episode 513112173 series 3537026
Did you know most people sabotage their dopamine levels before their day even starts? In this episode, we're joined by Andy Y West, author of Dopamine Mountain and Anhedonia Wastelands, to uncover the science behind dopamine, energy, and motivation. After suffering from long COVID and chronic fatigue for three years, Andy developed a protocol that radically improved her life in just weeks. She now shares how we can all hack our dopamine reward system for better mood, drive, and well-being. Tune in to learn how modern habits drain our dopamine, what science says about rewiring motivation, and how you can optimize your brain chemistry for a more fulfilling life.
Discover more about this guest by WATCHING the broadcast on our YouTube® Channel. Be sure to also subscribe to our FREE Email Newsletter and more all on our official website at www.consciousradionetwork.com
Intro by: Vesta Millard Music by: Logan Belle
DISCLAIMER: The views and opinions expressed in this podcast, as well as any comments made on this channel, are solely those of the guests, sponsors, or authors and do not necessarily reflect the views or opinions of the podcast or its broadcaster. All information, content, and material provided in this podcast or channel are for informational purposes only and are not intended to replace professional consultation, diagnosis, or medical treatment by a qualified healthcare provider. Additionally, all content and materials provided are not to be construed as legal advice or as creating an attorney-client relationship. All material featured in this video is the intellectual property of Conscious Radio Network. Any books, images, or other media used are shared with permission for endorsement purposes by the guests, speakers, or sponsors of the show. This video was fully produced by Conscious Radio Network and remains the intellectual property of the organization. Unauthorized use, in whole or in part, is strictly prohibited.
Produced by Conscious Radio Network, LLC - WKKT-db Copyright 2015 - 2025 All Rights Reserved
221 episodes
Manage episode 513112173 series 3537026
Did you know most people sabotage their dopamine levels before their day even starts? In this episode, we're joined by Andy Y West, author of Dopamine Mountain and Anhedonia Wastelands, to uncover the science behind dopamine, energy, and motivation. After suffering from long COVID and chronic fatigue for three years, Andy developed a protocol that radically improved her life in just weeks. She now shares how we can all hack our dopamine reward system for better mood, drive, and well-being. Tune in to learn how modern habits drain our dopamine, what science says about rewiring motivation, and how you can optimize your brain chemistry for a more fulfilling life.
Discover more about this guest by WATCHING the broadcast on our YouTube® Channel. Be sure to also subscribe to our FREE Email Newsletter and more all on our official website at www.consciousradionetwork.com
Intro by: Vesta Millard Music by: Logan Belle
DISCLAIMER: The views and opinions expressed in this podcast, as well as any comments made on this channel, are solely those of the guests, sponsors, or authors and do not necessarily reflect the views or opinions of the podcast or its broadcaster. All information, content, and material provided in this podcast or channel are for informational purposes only and are not intended to replace professional consultation, diagnosis, or medical treatment by a qualified healthcare provider. Additionally, all content and materials provided are not to be construed as legal advice or as creating an attorney-client relationship. All material featured in this video is the intellectual property of Conscious Radio Network. Any books, images, or other media used are shared with permission for endorsement purposes by the guests, speakers, or sponsors of the show. This video was fully produced by Conscious Radio Network and remains the intellectual property of the organization. Unauthorized use, in whole or in part, is strictly prohibited.
Produced by Conscious Radio Network, LLC - WKKT-db Copyright 2015 - 2025 All Rights Reserved
221 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.