))
Hacking Your Health: How Wearables and Biofeedback Are Changing the Way We Live | Chris Rhyss
Archived series ("Inactive feed" status)
When?
This feed was archived on June 05, 2025 14:13 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 469876847 series 3634792
In this episode, we explore the revolutionary impact of wearables and biofeedback on modern health and wellness. From smartwatches tracking heart rate variability to continuous glucose monitors offering real-time metabolic insights, self-quantification is transforming the way we understand our bodies. But how much data is too much? And how can we use this technology without becoming obsessed with numbers?
Join us as we break down the benefits, potential risks, and the future of personalized health optimization. Whether you're a fitness enthusiast, a biohacker, or just curious about the latest trends, this conversation will give you the tools to take control of your well-being like never before!
255 episodes
Share
