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Garrain Jones: Change Your Mindset, Change Your Life

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Manage episode 326919837 series 3343496
Content provided by Meredith Atwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meredith Atwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Garrain dealt with homelessness for 2 ½ years, living out of his car and feeling like he was drowning in misery, as well as being sent to prison for 2 ½ years. Yet, going through both of those difficulties, and more, he found a way to turn his life around. Garrain’s story is a perfect example of how you can go through so many difficult things in life, but that it doesn’t mean you’ll never find success.

In a place of difficulty, Garrain developed the strength to rescue himself.

Health and fitness play such a big role in his life because he grew up thinking success was in material things. It wasn’t until he got healthy that he started to feel different. Once he started to feel different he then started to think, speak, and act differently. His actions changed based on how he was feeling. “You can only reach a certain level of happiness when you’re not healthy.

There’s no way you can be happy if your heart isn’t healthy!”

6 ½ years after being homeless, Garrain is now a serial entrepreneur who motivates and inspires thousands. The knowledge he gained while being shaped and molded sent him down the pathway to become a Transformation Coach. He is an advocate for living a healthy life, business coach, speaker, and Best Selling Author, “Change Your Mindset Change Your Life.”

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The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

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Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom

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Want to Connect?

Email: [email protected]

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Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

  continue reading

311 episodes

Artwork
iconShare
 
Manage episode 326919837 series 3343496
Content provided by Meredith Atwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meredith Atwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Garrain dealt with homelessness for 2 ½ years, living out of his car and feeling like he was drowning in misery, as well as being sent to prison for 2 ½ years. Yet, going through both of those difficulties, and more, he found a way to turn his life around. Garrain’s story is a perfect example of how you can go through so many difficult things in life, but that it doesn’t mean you’ll never find success.

In a place of difficulty, Garrain developed the strength to rescue himself.

Health and fitness play such a big role in his life because he grew up thinking success was in material things. It wasn’t until he got healthy that he started to feel different. Once he started to feel different he then started to think, speak, and act differently. His actions changed based on how he was feeling. “You can only reach a certain level of happiness when you’re not healthy.

There’s no way you can be happy if your heart isn’t healthy!”

6 ½ years after being homeless, Garrain is now a serial entrepreneur who motivates and inspires thousands. The knowledge he gained while being shaped and molded sent him down the pathway to become a Transformation Coach. He is an advocate for living a healthy life, business coach, speaker, and Best Selling Author, “Change Your Mindset Change Your Life.”

======================

Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

======================

Buy Meredith’s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

=======================

Follow Meredith Atwood & The Podcast on Social:

Web: http://www.swimbikemom.com

Instagram: http://instagram.com/swimbikemom

=======================

Want to Connect?

Email: [email protected]

=======================

Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

  continue reading

311 episodes

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