Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Samantha Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

From Transition to Empowerment: Jessica Frew on Shoving Your Shoulds

47:07
 
Share
 

Manage episode 502135799 series 2975090
Content provided by Samantha Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Empowering Transitions with Jessica Frew: From Personal Betrayal to Professional Triumph

In this podcast episode, Samantha Parker welcomes Jessica Frew, an author, speaker, and life coach known for empowering high-achieving women navigating big transitions such as betrayal, identity shifts, and decision making. Jessica shares her journey of unlearning conditioned decision-making patterns and helping women align with their true selves. The discussion covers their recent experiences at the Powerhouse Women event and the insights they gained. Jessica also discusses her upcoming book, 'Shove Your Shoulds,' which aims to help women tackle societal expectations, set healthy boundaries, and embrace authenticity. The episode is filled with personal stories, actionable advice, and a deep dive into the importance of self-trust and intuition.

00:00 Welcome and Introduction

00:15 Jessica Frew's Decision-Making Coaching

02:47 Recap of Powerhouse Women Event

03:13 Jessica's Upcoming Book: Shove Your Shoulds

06:29 Jessica's Personal Journey and Marriage

09:45 Navigating Divorce and Moving Forward

15:27 Powerhouse Women Event Highlights

24:36 Dealing with Online Criticism

24:54 Inspiration from Lacey Green

26:23 The Importance of Intuition

27:33 Taking Action and Asking for Help

29:15 Balancing Work and Family

30:31 Event Highlights and Reflections

33:29 Empowerment and Decision Making

41:36 Book Launch and Personal Insights

Jessica Frew Instagram: https://www.instagram.com/heyjessicafrew?igsh=MTNobWM2ODI5d3Bv

Shove your Shoulds: https://tr.ee/ntm1QU9RaF

Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam’s Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack

Want to Work with The Samantha Parker for Content Management CLICK HERE

Follow me on TikTok https://www.tiktok.com/@samanthaparkershow

YouTube https://www.youtube.com/@thesamanthaparker

Instagram https://www.instagram.com/thesamanthaparker/

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 502135799 series 2975090
Content provided by Samantha Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Empowering Transitions with Jessica Frew: From Personal Betrayal to Professional Triumph

In this podcast episode, Samantha Parker welcomes Jessica Frew, an author, speaker, and life coach known for empowering high-achieving women navigating big transitions such as betrayal, identity shifts, and decision making. Jessica shares her journey of unlearning conditioned decision-making patterns and helping women align with their true selves. The discussion covers their recent experiences at the Powerhouse Women event and the insights they gained. Jessica also discusses her upcoming book, 'Shove Your Shoulds,' which aims to help women tackle societal expectations, set healthy boundaries, and embrace authenticity. The episode is filled with personal stories, actionable advice, and a deep dive into the importance of self-trust and intuition.

00:00 Welcome and Introduction

00:15 Jessica Frew's Decision-Making Coaching

02:47 Recap of Powerhouse Women Event

03:13 Jessica's Upcoming Book: Shove Your Shoulds

06:29 Jessica's Personal Journey and Marriage

09:45 Navigating Divorce and Moving Forward

15:27 Powerhouse Women Event Highlights

24:36 Dealing with Online Criticism

24:54 Inspiration from Lacey Green

26:23 The Importance of Intuition

27:33 Taking Action and Asking for Help

29:15 Balancing Work and Family

30:31 Event Highlights and Reflections

33:29 Empowerment and Decision Making

41:36 Book Launch and Personal Insights

Jessica Frew Instagram: https://www.instagram.com/heyjessicafrew?igsh=MTNobWM2ODI5d3Bv

Shove your Shoulds: https://tr.ee/ntm1QU9RaF

Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam’s Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack

Want to Work with The Samantha Parker for Content Management CLICK HERE

Follow me on TikTok https://www.tiktok.com/@samanthaparkershow

YouTube https://www.youtube.com/@thesamanthaparker

Instagram https://www.instagram.com/thesamanthaparker/

  continue reading

68 episodes

Alle episoder

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play