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Stop Dreaming. Start Becoming: How to Use Visualisation for Maximum Impact
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108 | Stop Dreaming. Start Becoming: How to Use Visualisation for Maximum Impact | Salarah K Starre
If you’ve been doing the work to uncover what’s been blocking you, that’s powerful, but it’s only half the journey. Today on The Salarah Starre Podcast, we’re shifting the focus from clearing the weeds to planting the seeds.
This episode is all about how to use visualisation to consciously create the future you want, by getting crystal clear on who you’re becoming and what that life actually looks and feels like.
We’ll explore why visualisation works, how to activate all your senses in the process, and how to train your mind and energy to live from your desired reality, not just hope for it.
Because you don’t just want to remove what’s in the way, you want to step fully into the version of you who’s healthier, more authentic, and deeply aligned with the life you actually want to live.
In this episode, you’ll learn:
- Why visualisation is such a powerful manifestation tool
- The science behind why your subconscious can’t tell the difference between real and imagined
- How to create a vivid, detailed picture of the version of you who’s living your dream life
- How to ask the right questions to get clear on who you’re becoming
- How to bring one habit from your future self into your present
If this episode resonates with you, take some time today to sit with these questions and really see that future you in detail.
If you’re ready to do the deep work of rewiring old patterns and living in true alignment with your desires, I’d love to support you. Reach out to enquire about 1:1 coaching www.salarahstarre.com
If you enjoy this episode, please follow, share, or leave a review. It truly helps me keep sharing this work with those who need it.
Love Salarah xox
Copyright 2025 Salarah K Starre
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