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Running Through Life: Ingrid Hauger’s Journey of Resilience, Community and Courage

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Manage episode 511013885 series 2965211
Content provided by Linda Kapembeza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Kapembeza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ingrid wishes she were a polymath like Leonardo da Vinci, but alas. She is however a German born, South African raised furbaby mom, trail runner, parkrun Regional Ambassador (for Northern Gauteng, South Africa), a bookworm with a newly launched bookstore, a Payroll expert for over 20 countries, multilingual and as of last year a cancer survivor. Does that make her a polymath? Not quite. But it does make for a diverse life view which has been shaped with some of the hardest things life can throw at a person. She is also grateful for a life that is being lived well and in service of people who she hopes her legacy is building the communities they deserve to have and thrive in. All whilst loving her friends, husband and dogs as hard as she can."

In this episode we talk about Parkrun and how it is a starting point for a lot of runners, we also talk about cancer in particular skin cancer - the signs and symptoms, how to try live a full life, books, mental health and so much more.

Links

Parkrun South Africa

Brene Brown

Thursday Murder Club

Deon Meyer

Deep Blue

Tony Park

San Andreas

Twister

La Palma

The Aeoronauts

Ingrid's Instagram

The Bookbar

Support the show

  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 511013885 series 2965211
Content provided by Linda Kapembeza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Kapembeza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ingrid wishes she were a polymath like Leonardo da Vinci, but alas. She is however a German born, South African raised furbaby mom, trail runner, parkrun Regional Ambassador (for Northern Gauteng, South Africa), a bookworm with a newly launched bookstore, a Payroll expert for over 20 countries, multilingual and as of last year a cancer survivor. Does that make her a polymath? Not quite. But it does make for a diverse life view which has been shaped with some of the hardest things life can throw at a person. She is also grateful for a life that is being lived well and in service of people who she hopes her legacy is building the communities they deserve to have and thrive in. All whilst loving her friends, husband and dogs as hard as she can."

In this episode we talk about Parkrun and how it is a starting point for a lot of runners, we also talk about cancer in particular skin cancer - the signs and symptoms, how to try live a full life, books, mental health and so much more.

Links

Parkrun South Africa

Brene Brown

Thursday Murder Club

Deon Meyer

Deep Blue

Tony Park

San Andreas

Twister

La Palma

The Aeoronauts

Ingrid's Instagram

The Bookbar

Support the show

  continue reading

131 episodes

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