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Dealing with a DNF: Lessons from the Bike Across Manitoba | TRJ #132
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ββ Dealing with a DNF: Lessons from the Bike Across Manitoba | TRJ #132
In this episode of The Running Journey, Rob opens up about his first-ever DNF during the Bike Across Manitoba challenge.
From the highs of the ride to the tough reality of calling it quits, he reflects on the mental battles, the lessons learned, and how to reframe a DNF as part of the journey instead of the end of it.
Whether youβve faced your own setbacks in sport or life, this conversation dives into resilience, perspective, and the importance of showing up again.
Enjoy the episode!
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In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
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