Nicholas Thompson: How Running Taught Me to Lead, Endure, and Find Meaning

THE RUNNING EFFECT PODCAST

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Few people embody the intersection of endurance and intellect quite like Nicholas Thompson.

He's a runner, writer, and CEO of The Atlantic, and in his new book, The Running Ground: A Father, a Son, and the Simplest of Sports, Thompson explores how running has shaped his resilience, his leadership, and his pursuit of meaning in a relentless world.

It's a story of motion–literal and metaphorical–from chasing split times on the road to navigating the fast-evolving media landscape.

A lifelong competitor, Nicholas has defied convention by getting faster with age. At 44, he ran a blistering 2:29:12 marathon in Chicago; at 46, he set the American 45–49 age-group record in the 50K (3:04:36); and in April 2025, at 50, he won the Lake Waramaug 50-Mile in 5:43:08.

His regular "run commutes" through New York and obsession with sleep have become trademarks of his disciplined, data-guided approach; one that keeps him thriving as both an athlete and executive.

As CEO of The Atlantic since 2021, Thompson has led the publication into a new era of growth, championing thoughtful journalism amid a fractured digital age. But behind the boardroom and the headlines is a runner who sees training as a mirror for leadership–patience, discomfort, and long-term vision.

He's here to reflect on the lessons behind The Running Ground:how running taught him to manage pain and purpose, how endurance builds empathy, and why mastering the miles has made him a better human.

Whether you're chasing a PR or perspective, his story is a testament to running not just as a sport, but as a way of thinking–and living–in motion.

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