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Midlife Mindset Reset with Ambika Devi
Manage episode 385318593 series 2997395
Embarking on a new chapter in midlife? Dive into this enlightening conversation with Ambika Devi, an award-winning author and an astrologer, as she shares invaluable insights on the profound impact of our thoughts, feelings, and self-affirmations.
đ What We Discuss:
đ¸ Unearth the intricate relationship between our thoughts and their influence.
đ¸ Uncover the wonders of neuroplasticity and its pivotal role in reshaping our mind.
đď¸ Key Takeaways:
1ď¸âŁ Mastering Self-Love: The art of prioritizing yourself.
2ď¸âŁ Learn actionable techniques to identify, challenge, and transform negative thought loops.
3ď¸âŁ Discover the potency of well-chosen words in training the mind.
For every woman in midlife eager to rewrite her narrative, this is a conversation you wonât want to miss. Whether youâre seeking ways to enhance mental wellness or eager to delve into holistic health, Ambika Devi offers a treasure trove of wisdom.
Connect with Ambika:
â¤ď¸ AmbikaDevi.com
â¤ď¸ Facebook @AmbikaDevi1008
â¤ď¸ Instagram @ambikadevi1008/
đFREE Gift: â3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!â audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
đCanada: https://amzn.to/3ACRHla
đŚ USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
â¤ď¸Facebook @therollercoasterpodcast
â¤ď¸Instagram @the_roller_coaster_podcast
331 episodes
Manage episode 385318593 series 2997395
Embarking on a new chapter in midlife? Dive into this enlightening conversation with Ambika Devi, an award-winning author and an astrologer, as she shares invaluable insights on the profound impact of our thoughts, feelings, and self-affirmations.
đ What We Discuss:
đ¸ Unearth the intricate relationship between our thoughts and their influence.
đ¸ Uncover the wonders of neuroplasticity and its pivotal role in reshaping our mind.
đď¸ Key Takeaways:
1ď¸âŁ Mastering Self-Love: The art of prioritizing yourself.
2ď¸âŁ Learn actionable techniques to identify, challenge, and transform negative thought loops.
3ď¸âŁ Discover the potency of well-chosen words in training the mind.
For every woman in midlife eager to rewrite her narrative, this is a conversation you wonât want to miss. Whether youâre seeking ways to enhance mental wellness or eager to delve into holistic health, Ambika Devi offers a treasure trove of wisdom.
Connect with Ambika:
â¤ď¸ AmbikaDevi.com
â¤ď¸ Facebook @AmbikaDevi1008
â¤ď¸ Instagram @ambikadevi1008/
đFREE Gift: â3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!â audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
đCanada: https://amzn.to/3ACRHla
đŚ USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
â¤ď¸Facebook @therollercoasterpodcast
â¤ď¸Instagram @the_roller_coaster_podcast
331 episodes
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