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Midlife Mindset Reset with Ambika Devi
Manage episode 385318593 series 2997395
Embarking on a new chapter in midlife? Dive into this enlightening conversation with Ambika Devi, an award-winning author and an astrologer, as she shares invaluable insights on the profound impact of our thoughts, feelings, and self-affirmations.
š What We Discuss:
šø Unearth the intricate relationship between our thoughts and their influence.
šø Uncover the wonders of neuroplasticity and its pivotal role in reshaping our mind.
šļø Key Takeaways:
1ļøā£ Mastering Self-Love: The art of prioritizing yourself.
2ļøā£ Learn actionable techniques to identify, challenge, and transform negative thought loops.
3ļøā£ Discover the potency of well-chosen words in training the mind.
For every woman in midlife eager to rewrite her narrative, this is a conversation you won't want to miss. Whether you're seeking ways to enhance mental wellness or eager to delve into holistic health, Ambika Devi offers a treasure trove of wisdom.
Connect with Ambika:
ā¤ļø AmbikaDevi.com
ā¤ļø Facebook @AmbikaDevi1008
ā¤ļø Instagram @ambikadevi1008/
šFREE Gift: "3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!" audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
šCanada: https://amzn.to/3ACRHla
š¦ USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
ā¤ļøFacebook @therollercoasterpodcast
ā¤ļøInstagram @the_roller_coaster_podcast
331 episodes
Manage episode 385318593 series 2997395
Embarking on a new chapter in midlife? Dive into this enlightening conversation with Ambika Devi, an award-winning author and an astrologer, as she shares invaluable insights on the profound impact of our thoughts, feelings, and self-affirmations.
š What We Discuss:
šø Unearth the intricate relationship between our thoughts and their influence.
šø Uncover the wonders of neuroplasticity and its pivotal role in reshaping our mind.
šļø Key Takeaways:
1ļøā£ Mastering Self-Love: The art of prioritizing yourself.
2ļøā£ Learn actionable techniques to identify, challenge, and transform negative thought loops.
3ļøā£ Discover the potency of well-chosen words in training the mind.
For every woman in midlife eager to rewrite her narrative, this is a conversation you won't want to miss. Whether you're seeking ways to enhance mental wellness or eager to delve into holistic health, Ambika Devi offers a treasure trove of wisdom.
Connect with Ambika:
ā¤ļø AmbikaDevi.com
ā¤ļø Facebook @AmbikaDevi1008
ā¤ļø Instagram @ambikadevi1008/
šFREE Gift: "3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!" audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
šCanada: https://amzn.to/3ACRHla
š¦ USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
ā¤ļøFacebook @therollercoasterpodcast
ā¤ļøInstagram @the_roller_coaster_podcast
331 episodes
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