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Finding the Calm in Midlife with Dr. Alice Kerby
Manage episode 386670220 series 2997395
Prepare to immerse yourself in an enlightening conversation that beams with wisdom and compassion on to help you on your midlife journey. In this episode, Dr. Alice Kerby, with her expansive knowledge in Somatic Experiencing Trauma Therapy and Physical Therapy, unravels the pathways to navigating midlife with grace, resilience, and a profound understanding of body and spirit.
đ Embrace Journaling for Healing and Empowermentđ Understanding Traumaâs Physical Echoesđ Advocacy and Empowerment in Womenâs Midlife Health
Experience a soulful gathering of minds that offers a beacon of guidance, understanding, and supportive wisdom for midlife women ready to turn the pages into a chapter brimming with self-discovery, healing, and vibrant transformation.
Connect with Dr. Alice:
â¤ď¸ kerbymethodconsulting.com
â¤ď¸ Instagram @dralicekerby
â¤ď¸ Facebook @kerbymethodconsulting
â¤ď¸ https://www.youtube.com/channel/UCnHjr8zBsRfBeb07JH83Mrw
đFREE Gift: â3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!â audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
đCanada: https://amzn.to/3ACRHla
đŚ USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
â¤ď¸Facebook @therollercoasterpodcast
â¤ď¸Instagram @the_roller_coaster_podcast
100 episodes
Manage episode 386670220 series 2997395
Prepare to immerse yourself in an enlightening conversation that beams with wisdom and compassion on to help you on your midlife journey. In this episode, Dr. Alice Kerby, with her expansive knowledge in Somatic Experiencing Trauma Therapy and Physical Therapy, unravels the pathways to navigating midlife with grace, resilience, and a profound understanding of body and spirit.
đ Embrace Journaling for Healing and Empowermentđ Understanding Traumaâs Physical Echoesđ Advocacy and Empowerment in Womenâs Midlife Health
Experience a soulful gathering of minds that offers a beacon of guidance, understanding, and supportive wisdom for midlife women ready to turn the pages into a chapter brimming with self-discovery, healing, and vibrant transformation.
Connect with Dr. Alice:
â¤ď¸ kerbymethodconsulting.com
â¤ď¸ Instagram @dralicekerby
â¤ď¸ Facebook @kerbymethodconsulting
â¤ď¸ https://www.youtube.com/channel/UCnHjr8zBsRfBeb07JH83Mrw
đFREE Gift: â3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!â audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
đCanada: https://amzn.to/3ACRHla
đŚ USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
â¤ď¸Facebook @therollercoasterpodcast
â¤ď¸Instagram @the_roller_coaster_podcast
100 episodes
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