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Time in Recovery: Lightning, Lifetimes, and New Beginnings
Manage episode 505016865 series 3652820
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Host Leo Lothbrock explores how recovery unfolds over hours, days, months and years, sharing personal experience from early withdrawal to long-term sobriety.
The episode breaks down common milestones—first 24 hours, 30 and 90 days, six months, the year mark—and the setbacks, cravings and growth that come with each stage.
Ultimately the message is that time in recovery can’t be rushed but it isn’t wasted: keep showing up, learn from the ups and downs, and make each day count.
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