Michael is a fitness trainer turned mental health mentor. After building and selling a thriving fitness business in Manhattan, Michael started a new chapter as the Founder of Mindset Empowerment Coaching - helping high-achieving professionals overcome their self-doubt and turn their challenges into opportunities for growth and success.

Tune in, as Michael shares his early struggles enduring a violent childhood, to losing his father to suicide, to guiding his own children through their anxiety battles. He also shares some mindset techniques and positive psychology tools. Then he wraps things up with how all these work together to heal us from the inside out, and offer a fresh perspective in how we approach problems.

To connect with Michael, and learn more about his great work, visit www.michaelshawmindset.com.

Michael is offering TWO SPECIAL GIFTS for our R2R Listeners! Simply DM the word “FREEDOM” to his Instagram handle (@michaelshaw.mindset) and get:

• His powerful Fear to Freedom Formula, AND…
• A FREE Mastery Mindset Breakthrough Session - a 60 minute deep dive call