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Ep. 119 - Why Is Self-Compassion So Hard To Practice???

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Manage episode 436634488 series 2456321
Content provided by Ethan Nichtern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ethan Nichtern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ethan provides a dharma talk on why practicing self-compassion can be so tricky and so "blocked." He offers some helpful tips you might not have considered (or maybe you have!) for practicing lovingkindness and compassion, both on the meditation seat and in life in general.

Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program and Mindful Meditation Teacher Training. Check out the free Imposter Syndrome event on September 3 with Duncan Trussell and David Nichtern!

Visit https://ethannichtern.com for books, upcoming events, classes, and to get on his monthly email list!

  continue reading

146 episodes

Artwork
iconShare
 
Manage episode 436634488 series 2456321
Content provided by Ethan Nichtern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ethan Nichtern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ethan provides a dharma talk on why practicing self-compassion can be so tricky and so "blocked." He offers some helpful tips you might not have considered (or maybe you have!) for practicing lovingkindness and compassion, both on the meditation seat and in life in general.

Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program and Mindful Meditation Teacher Training. Check out the free Imposter Syndrome event on September 3 with Duncan Trussell and David Nichtern!

Visit https://ethannichtern.com for books, upcoming events, classes, and to get on his monthly email list!

  continue reading

146 episodes

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