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Content provided by Janel Gonzalez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janel Gonzalez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Letting Go: A Reflection on Non-Attachment and Inner Peace

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Manage episode 505871692 series 3608550
Content provided by Janel Gonzalez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janel Gonzalez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week’s episode, we explore a powerful question: What part of your life are you holding onto too tightly? Whether it's a relationship, a career path, or the expectations you had for your life by now, learning to loosen your grip can create space for more peace, freedom, and presence.
Janel reflects on the concept of non-attachment—what it really means, why it matters, and how softening our hold (even just a little) can shift our perspective and emotional well-being.
✨ This episode sets the foundation for next week, where we’ll dive deeper into how to practice non-attachment in real life, especially when things don’t go as planned.
If you're craving clarity, emotional balance, or simply a reminder to breathe and let go, this episode is for you.
Let’s rise together:
Share this episode with someone who needs a reminder that they’re exactly where they need to be!
Click here to follow Janel on Instagram.
Click here to WATCH this episode.

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 505871692 series 3608550
Content provided by Janel Gonzalez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janel Gonzalez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week’s episode, we explore a powerful question: What part of your life are you holding onto too tightly? Whether it's a relationship, a career path, or the expectations you had for your life by now, learning to loosen your grip can create space for more peace, freedom, and presence.
Janel reflects on the concept of non-attachment—what it really means, why it matters, and how softening our hold (even just a little) can shift our perspective and emotional well-being.
✨ This episode sets the foundation for next week, where we’ll dive deeper into how to practice non-attachment in real life, especially when things don’t go as planned.
If you're craving clarity, emotional balance, or simply a reminder to breathe and let go, this episode is for you.
Let’s rise together:
Share this episode with someone who needs a reminder that they’re exactly where they need to be!
Click here to follow Janel on Instagram.
Click here to WATCH this episode.

  continue reading

49 episodes

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