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In this week’s Five Minute Friday, podcast host Bob Preston reflects on the true joy that comes from giving back — inspired by one of his lifelong heroes, legendary UCLA basketball coach John Wooden, who once said:
“Nothing can give you greater joy than doing something for another.”
From growing up a passionate UCLA basketball fan to serving today as Vice Chair of Communications on the UCLA Parents’ Council, Bob shares how volunteering has become a cornerstone of his retired life — providing connection, community, and renewed purpose. He explores why giving back isn’t just about helping others — it’s also about nourishing the human spirit and rediscovering our sense of worth beyond work.

Key Takeaways
• Retirement gifts us something precious — time — but how we choose to use it defines our fulfillment.
• Volunteering bridges the gap between purpose and community, keeping us connected and grounded.
• Studies show retirees who give back experience better health, lower stress, and greater happiness.
• Service is a way to stay engaged and apply the leadership, empathy, and wisdom built over a lifetime.
• As Coach Wooden taught us: “The greatest joy in life comes from helping another.”

Call to Action
If this message resonated with you, pay it forward!
Share The Retired Mindset podcast with a friend, leave a review, or tell Bob about your own volunteer journey through social media comments or through our website TheRetiredMindset.com.

And remember, in retirement, "Soul Meets Body.”

Join us as we post new episodes weekly!

Connect with Bob: [email protected], LinkedIn, Facebook, YouTube.

Listen on: Apple Podcasts, Spotify, iHeart, TheRetiredMindset.com.