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Episode #10: Fear or Logic? Challenging the Mind’s Default Setting

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Manage episode 507366414 series 3657031
Content provided by Dr. David Zierk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Zierk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Episode 10, "Mind Rules: Who's Really in Control?" Dr. David Zierk dives into the hidden stories your mind tells to protect you—and how those stories might limit your growth and connection. Drawing from his book, "Mind Rules," he reveals why your mind prioritizes safety over meaningful engagement and offers practical ways to move from protection to purpose. Learn to recognize when fear masquerades as logic and discover how choosing curiosity over caution can unlock greater potential and deeper relationships in your work and personal life.

Episode Highlights:

➔ (38:51) "Understanding Your Mind’s Protective Role" Exploring why the mind defaults to safety, often limiting participation and growth.

➔ (42:00) "The Stories Our Minds Create" Dr. Zierk shares insights from his book on how internal narratives shape our decisions and interactions.

➔ (47:05) "Todd and Rachel’s Dilemma" A powerful story illustrating how deeply ingrained protective instincts impact personal relationships.

➔ (52:08) "Workplace Application: Overcoming Fear" Real-life scenarios highlighting how overcoming self-preservation instincts fosters creativity and innovation at work.

➔ (54:18) "Responding with Curiosity" Practical strategies to shift from fear-driven caution to curiosity-driven action, enabling personal and professional growth.

Follow Dr. David Zierk

LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/

Instagram: https://www.instagram.com/drdavidzierk/

Website: www.davidzierk.com

Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/

About Dr. David Zierk:

With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind?

Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology.

He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol.

Follow, rate, and review Dr. Z on Apple and Spotify!

If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one!

  1. For Apple, click the “Follow” button at the top of the page on the right.

For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 507366414 series 3657031
Content provided by Dr. David Zierk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Zierk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Episode 10, "Mind Rules: Who's Really in Control?" Dr. David Zierk dives into the hidden stories your mind tells to protect you—and how those stories might limit your growth and connection. Drawing from his book, "Mind Rules," he reveals why your mind prioritizes safety over meaningful engagement and offers practical ways to move from protection to purpose. Learn to recognize when fear masquerades as logic and discover how choosing curiosity over caution can unlock greater potential and deeper relationships in your work and personal life.

Episode Highlights:

➔ (38:51) "Understanding Your Mind’s Protective Role" Exploring why the mind defaults to safety, often limiting participation and growth.

➔ (42:00) "The Stories Our Minds Create" Dr. Zierk shares insights from his book on how internal narratives shape our decisions and interactions.

➔ (47:05) "Todd and Rachel’s Dilemma" A powerful story illustrating how deeply ingrained protective instincts impact personal relationships.

➔ (52:08) "Workplace Application: Overcoming Fear" Real-life scenarios highlighting how overcoming self-preservation instincts fosters creativity and innovation at work.

➔ (54:18) "Responding with Curiosity" Practical strategies to shift from fear-driven caution to curiosity-driven action, enabling personal and professional growth.

Follow Dr. David Zierk

LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/

Instagram: https://www.instagram.com/drdavidzierk/

Website: www.davidzierk.com

Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/

About Dr. David Zierk:

With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind?

Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology.

He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol.

Follow, rate, and review Dr. Z on Apple and Spotify!

If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one!

  1. For Apple, click the “Follow” button at the top of the page on the right.

For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.

  continue reading

11 episodes

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