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In this deeply emotional episode, we're talking about the library of unsaid conversations sitting in your chest like stones - all the things you never got to say to your ex, and what to do with those words that have nowhere to go.

If you've ever found yourself having entire arguments with him in your head while driving to work, crafting the perfect response to something he said months ago while lying in bed at 3 AM, or desperately wanting to defend yourself against accusations you never got to address - this conversation is for you.

We explore why closure feels impossible when you never got those final conversations, why society doesn't give you space to grieve someone who hurt you, and what those unsaid words are really about (spoiler: they're not actually for him).

You'll learn:

• The 5 practical ways to release those words without sending that text
• Why the closure you're looking for isn't in his words - it's in yours
• How to honor your truth even when no one else witnesses it
• The difference between missing someone and wanting them back
• What conversations actually matter now (and they're not with him)

This episode is for you if: You're carrying imaginary conversations that never happened, you feel like you need his validation to move forward, you're tired of people telling you to "let it go" when those words are still burning in your chest, or you're wondering if you should finally tell him how you really feel.

We dive into the weight of unfinished conversations, the shame around still needing to be heard, and why your voice deserves to be honored even if he's not there to listen.

The Restart Academy Podcast: Real conversations for divorced women rebuilding their lives. No surface-level advice, just the messy truths about healing.

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