Ari Tulla | Smart Nutrition, Old Is New Again, Recovery Is Key To Health The Rest And Recovery podcast

Ari Tulla | Smart Nutrition, Old is New Again, Recovery is Key to Health

3y ago 53:16

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Episode 115

In this episode, I speak with Ari Tulla is a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active angel investor and advisor with a portfolio of 40 startups, including Virta Health, Good Eggs, and Ōura. When not working or co-parenting his two young children with his wife, Ari spends his time on the steep cliffs, powdery slopes, and big cold waves that only Northern California can offer.

Topics Discussed:

Addressing Nutritional Gaps

Fuel, Recovery & Life

Food is Medicine

Old is New Again

Food as an Optimizer

Diet is a Poor Nutrition Plan

5 Architypes

Create the Culture of Health

Avoid Fraility

Simplify Your Life

Leverage Tech to Your Advantage

Instagram: @elohealth

LinkedIn: https://www.linkedin.com/in/aritulla/

Website: www.elo.health

Reading:

Ministry of the Future

Listening To:

Podcast: Peter Attia

R&R:

Sleep

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*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

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143 episodes