Welcome to The Well + Wild Podcast, the show that inspires you to do work you love, on your own terms. WELL + WILD IG @well_and_wild Suzie IG @suzieclark_ Email: [email protected] This week we have the amazing Jess Leonard-Hull with us, she's the Founder of LUME, a social enterprise bringing mindfulness to schools and corporates. Jess started out in a sales job in the medical industry before moving on to upskill herself as a yoga teacher and mindfulness teacher. She worked with Streatham council to deliver a mindfulness program to the local schools but when the program had it's funding cut Jess decided to take matters into her own hands and start her own social enterprise: LUME! We chat all about her journey from corporate to entrepreneurship. She also talks a lot about the science behind mindfulness and why it's so important in today's high stress environment. If you enjoyed this episode please be sure to hit subscribe so you don't miss any future shows & thank you so much for listening! Show Notes LUME Website https://lume.co.uk/ LUME IG @lume_global Jess IG @jessicaleonardhull Jess YouTube Channel Book recommendations: Shantaram by Gregory David Roberts The Alchemist by Paulo Coelho