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How to Find Yourself Again After a “Midlife Crisis” As A Female Entrepreneur With Victoria Lefebre

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Manage episode 521878677 series 3380632
Content provided by Sophie Biggerstaff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Biggerstaff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever found yourself feeling like you’re in the midst of a midlife crisis? What if that “midlife crisis” was actually the start of your most powerful life and business transformation yet?
In this episode of The Remote CEO Life Podcast, I’m joined by Victoria Lefebre, certified holistic midlife strategist and international best-selling author, to talk about what really happens during perimenopause and how you can find yourself again after a midlife crisis with confidence and clarity.
With over 25 years in the wellness industry, Victoria shares her journey from burnout to bold reinvention - closing her wellness studio, moving to the Caribbean, and writing her book Chaos, Clarity, and Confidence.
This episode shares some excellent examples of how nervous system regulation is the true foundation of confidence and why so many women feel lost, stuck, or dismissed during this chapter of life.
🎧 In this episode, we discuss:
- How to know if you’re in a midlife crisis or on the edge of personal transformation
- Why confidence in midlife starts with nervous system regulation
- Misconceptions around perimenopause and how to advocate for your body
- The truth about burnout, hormone shifts, and emotional overwhelm
- How to reclaim your voice, your rhythm, and your freedom in entrepreneurship
- The power of taking the leap before clarity comes
Listen now if you're navigating career change, burnout, or just feel like you've lost yourself in a midlife crisis - this conversation is your sign that it's time to reclaim your power.
Connect with Victoria:
📸 Instagram: @victoria_lifestrategist
📘 Book: Chaos, Clarity and Confidence: Finding YOU Again
🎁 Free Guide: Free Midlife Reset
#midlifecrisis #howtofindyourself #confidence #entrepreneurship #perimenopause #nervoussystemregulation #womenshealth #personaldevelopment

Support the show

About The Remote CEO Podcast:

This podcast is for freedom-seeking online entrepreneurs, offering practical, actionable advice to help you step up into your new role as CEO by building an online business that works for you - not one you work for.

Hosted by Sophie Biggerstaff, an online business mentor, e-commerce founder, mental health advocate, and full-time digital nomad. 🙋‍♀️

👆Want to start an online business? Take my quiz to help you get started

👆 Want to achieve more freedom in your life? Find out how you can make it happen in my free masterclass.

👆Need online business advice? Get my best business tips directly in your inbox by signing up to my newsletter

👍 Don’t forget to like, subscribe, and share to hear more conversations about starting and growing an online business.

🔗 Stay Connected:

📸 Follow me on Instagram

🎥 Follow me on TikTok

🗣️ Connect on LinkedIn

...
  continue reading

Chapters

1. Introduction to Midlife Strategies (00:00:00)

2. Understanding Perimenopause (00:03:15)

3. The Chaos to Confidence Method (00:06:32)

4. Nervous System Regulation and Confidence (00:11:33)

5. Navigating Perimenopause (00:21:00)

6. Personal Journey and Transformation (00:28:43)

7. Taking Control of Your Chaos (00:32:15)

8. Defining Freedom in Life (00:35:42)

9. Understanding Midlife: Beyond the Crisis (00:37:34)

10. Navigating Midlife: Myths and Realities (00:37:40)

11. Empowerment Through Change: Victoria's Journey (00:38:49)

82 episodes

Artwork
iconShare
 
Manage episode 521878677 series 3380632
Content provided by Sophie Biggerstaff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Biggerstaff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever found yourself feeling like you’re in the midst of a midlife crisis? What if that “midlife crisis” was actually the start of your most powerful life and business transformation yet?
In this episode of The Remote CEO Life Podcast, I’m joined by Victoria Lefebre, certified holistic midlife strategist and international best-selling author, to talk about what really happens during perimenopause and how you can find yourself again after a midlife crisis with confidence and clarity.
With over 25 years in the wellness industry, Victoria shares her journey from burnout to bold reinvention - closing her wellness studio, moving to the Caribbean, and writing her book Chaos, Clarity, and Confidence.
This episode shares some excellent examples of how nervous system regulation is the true foundation of confidence and why so many women feel lost, stuck, or dismissed during this chapter of life.
🎧 In this episode, we discuss:
- How to know if you’re in a midlife crisis or on the edge of personal transformation
- Why confidence in midlife starts with nervous system regulation
- Misconceptions around perimenopause and how to advocate for your body
- The truth about burnout, hormone shifts, and emotional overwhelm
- How to reclaim your voice, your rhythm, and your freedom in entrepreneurship
- The power of taking the leap before clarity comes
Listen now if you're navigating career change, burnout, or just feel like you've lost yourself in a midlife crisis - this conversation is your sign that it's time to reclaim your power.
Connect with Victoria:
📸 Instagram: @victoria_lifestrategist
📘 Book: Chaos, Clarity and Confidence: Finding YOU Again
🎁 Free Guide: Free Midlife Reset
#midlifecrisis #howtofindyourself #confidence #entrepreneurship #perimenopause #nervoussystemregulation #womenshealth #personaldevelopment

Support the show

About The Remote CEO Podcast:

This podcast is for freedom-seeking online entrepreneurs, offering practical, actionable advice to help you step up into your new role as CEO by building an online business that works for you - not one you work for.

Hosted by Sophie Biggerstaff, an online business mentor, e-commerce founder, mental health advocate, and full-time digital nomad. 🙋‍♀️

👆Want to start an online business? Take my quiz to help you get started

👆 Want to achieve more freedom in your life? Find out how you can make it happen in my free masterclass.

👆Need online business advice? Get my best business tips directly in your inbox by signing up to my newsletter

👍 Don’t forget to like, subscribe, and share to hear more conversations about starting and growing an online business.

🔗 Stay Connected:

📸 Follow me on Instagram

🎥 Follow me on TikTok

🗣️ Connect on LinkedIn

...
  continue reading

Chapters

1. Introduction to Midlife Strategies (00:00:00)

2. Understanding Perimenopause (00:03:15)

3. The Chaos to Confidence Method (00:06:32)

4. Nervous System Regulation and Confidence (00:11:33)

5. Navigating Perimenopause (00:21:00)

6. Personal Journey and Transformation (00:28:43)

7. Taking Control of Your Chaos (00:32:15)

8. Defining Freedom in Life (00:35:42)

9. Understanding Midlife: Beyond the Crisis (00:37:34)

10. Navigating Midlife: Myths and Realities (00:37:40)

11. Empowerment Through Change: Victoria's Journey (00:38:49)

82 episodes

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