In this week’s episode of The Remix Lounge, host Stone dives deep into one of the most important and often misunderstood topics of our time modern day mental health. Joined by Dr. Webb, a licensed therapist known for her compassionate and practical approach to emotional wellness, this conversation sheds light on how our generation is coping, healing, and redefining what it means to be “okay.”

Together, they explore the complex layers of life in a fast-paced, hyperconnected world where constant pressure, social media comparison, and emotional burnout are the new normal. Dr. Webb unpacks how technology, trauma, and isolation have reshaped the mental landscape, and why more people than ever are silently struggling beneath the surface.