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The Art of Relaxation: Beyond Just Resting
Manage episode 505531137 series 3665976
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This episode begins with a contemplation on the difference between just resting and relaxation. The art of relaxation brings health, happiness and productivity into our lives, enabling our hidden gifts of intuition, creativity, imagination to be released. So, go beyond a quick rest with a cup of tea and biscuit, and learn the art of relaxation.... the key to unlocking our potential.
Listen carefully, relax well and remember deeply.
Chapters
1. The Art of Relaxation: Beyond Just Resting (00:00:00)
2. Start of Relaxation Session (00:03:53)
2 episodes
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