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Spring Cleaning and Decluttering with expert Nicola Lewis Followed By Cold Water Swimming with A BHF Nurse
Manage episode 482733741 series 3362529
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It's spring so time for a bit of cleaning and decluttering - listen to the the expert Nicola Lewis for some tips. Also with the warmer weather maybe you want to try some cold water swimming so get some tips from a British Heart Foundation nurse.
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