The Dopamine Trap: Why Toxic Relationships Feel So Addictive
Manage episode 479813987 series 3508917
Why You Keep Falling for Emotionally Unavailable People (Even When You Know Better)
Ever find yourself falling again for someone who can’t seem to meet you emotionally—no matter how badly you want it to work?
Today we're diving headfirst into one of the most common patterns I see in my clients: attracting emotionally unavailable partners.
We’re unpacking the deeper why behind these frustrating relationship loops—and spoiler alert: it’s not about you being “too much” or “not enough.”
Inside this episode, I’m breaking down:
- The real reason you keep attracting emotionally unavailable people
- How unresolved childhood wounds shape your adult relationships
- Why those roller-coaster highs and lows feel like love (but aren’t)
- How to stop mistaking anxiety for chemistry
- Steps to start healing your attachment patterns with self-compassion and support
- And the truth: you are not broken—you’ve just been wired for survival, not connection
If you’re exhausted by the chase, stuck in on-again-off-again dynamics, or constantly wondering, “Why does this keep happening?”—this episode is a must-listen.
It’s time to break the cycle, reclaim your power, and start attracting the kind of love that actually feels safe and sustainable.
🎧 Tune in now, and let’s do this healing work—together.
I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!
To access my free relationship e-books or to book a coaching call with me, head to my website.
55 episodes