If you’ve ever found yourself swiping left over something as simple as height, this episode is for you.

Today, we’re diving into Tinder’s new height filter - but more importantly, what our dating preferences really say about us. Is it just a preference, or is it a way to avoid vulnerability, risk, or disappointment?

Let's unpack how physical “requirements” like height can sometimes mask deeper needs for safety, control, and certainty. It's time to reflect on your own filters - both on and off the apps, and ask yourself: What am I really trying to feel?

Inside this episode:

✨ What dating filters might actually be protecting you from
✨ The deeper emotional needs behind common physical preferences
✨ Why attraction isn’t always about appearance — it’s about patterns
✨ How to tell the difference between genuine compatibility and emotional defense
✨ A new perspective on creating meaningful connections, not just curated profiles

🎧 Hit play to explore the link between safety, standards, and self-awareness in modern dating.

I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!
To access my free relationship e-books or to book a coaching call with me, head to my website.